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Self & SoulWork

Suzanna Yahya Nadler MEd
Raphael Rod Birney MD

Self & SoulWork

Connect with Source, Heal old Wounds, Create inner Harmony, Heal the World

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Blog

Autonomy Intro

(Notes from our summer SoulWork/SoulPlay intro class on autonomy) Welcome to our exploration of autonomy, that unique, individuated sense of ourselves. Giving our names often creates social referencing so will share them at the end of the evening so we can be in the non-labeled energetic quality that each of us is. Right now we…
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Your Heart as a Doorway to the Self/Cosmos

“For your heart to become a flower garden you must search for the beloved.” “The physical plane is the world of sensation and perception. It is variously called the visible world, the world of waking consciousness, or the world of awareness. This is the room in which existence has reached its culmination and in which…
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PTED: What is CBD?

In my posting on post traumatic election disorder I mentioned the increased uptake of CBD as one of the many varied options that could help with the anxiety and dread. Many have written me wondering what CBD is. My article was written with humor and seriousness. After the legalization of cannabis in Oregon in 2015…
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PTED (Post Traumatic Election Disorder)

If you have been exposed to trauma from the recent election; have intrusive thoughts about it; want to curl up in a fetal position or move to a foreign country; are feeling depressed and have little or no hope for a future; and feel like you are in permanent fight or flight mode you could…
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Working with Presidential Anxiety

Many on the right or left of the political spectrum are dealing with minor to serious anxiety about the upcoming presidential election. The question on how to deal with this anxiety was brought to group a analysts during a wonderful seminar from the Asheville Jung Center about this election. (http://ashevillejungcenter.org) There were no clear answers,…
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Breath Meditation & Our Wave Nature

When we pay attention to breath as the focus of our meditation we noticed a gentle rising and falling. When charted in relation to time, awareness of the breath creates a beautiful sine wave, a powerful waveform. The collapse of the wave function in quantum physics refers to how our observation causes the potential of…
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Upcoming Events

Apr
3
Mon
9:00 am The Tarot & Embodied SoulWork @ Zoom
The Tarot & Embodied SoulWork @ Zoom
Apr 3 @ 9:00 am – 10:00 am
Focus for 2023:  The Tarot  A time to gather and embody the tarot.  The major arcana teaches us about the larger awareness of ourselves and the minor arcana presents the everyday experiences as seen through[...]
Apr
10
Mon
9:00 am The Tarot & Embodied SoulWork @ Zoom
The Tarot & Embodied SoulWork @ Zoom
Apr 10 @ 9:00 am – 10:00 am
Focus for 2023:  The Tarot  A time to gather and embody the tarot.  The major arcana teaches us about the larger awareness of ourselves and the minor arcana presents the everyday experiences as seen through[...]
Apr
17
Mon
9:00 am The Tarot & Embodied SoulWork @ Zoom
The Tarot & Embodied SoulWork @ Zoom
Apr 17 @ 9:00 am – 10:00 am
Focus for 2023:  The Tarot  A time to gather and embody the tarot.  The major arcana teaches us about the larger awareness of ourselves and the minor arcana presents the everyday experiences as seen through[...]
Apr
19
Wed
9:15 am Wheel of Awareness @ ZOOM
Wheel of Awareness @ ZOOM
Apr 19 @ 9:15 am – 10:30 am
Wheel of Awareness @ ZOOM
The Wheel of Awareness is a profoundly healing contemplative practice developed through an understanding of neuroscience by Dr Dan Seigel. A metaphor of a wheel with the hub being awareness – and the four quadrants of[...]
Apr
24
Mon
9:00 am The Tarot & Embodied SoulWork @ Zoom
The Tarot & Embodied SoulWork @ Zoom
Apr 24 @ 9:00 am – 10:00 am
Focus for 2023:  The Tarot  A time to gather and embody the tarot.  The major arcana teaches us about the larger awareness of ourselves and the minor arcana presents the everyday experiences as seen through[...]
May
1
Mon
9:00 am The Tarot & Embodied SoulWork @ Zoom
The Tarot & Embodied SoulWork @ Zoom
May 1 @ 9:00 am – 10:00 am
Focus for 2023:  The Tarot  A time to gather and embody the tarot.  The major arcana teaches us about the larger awareness of ourselves and the minor arcana presents the everyday experiences as seen through[...]
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info@selfsoul.org
suzyahya@selfsoul.org
rod@selfsoul.org
486 Lake Bay Ct
Lake Oswego, OR 97034

The Center: 503-636-0373

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  • HOME
  • INTO THE BODY
    • EMBODIED
    • SUZANNA NADLER
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    • OVERVIEW
    • ROD BIRNEY MD
    • PSYCHOLOGICAL SURVEYS
  • CLASS/EVENTS
    • CLASSES
    • EVENTS
    • CALENDAR
  • RESOURCES
    • MEDITATIONS/INFO
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Self & SoulWork

Connect with Source • Heal Old Wounds
Create Inner Harmony • Care for the World

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