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Self & SoulWork

Suzanna Yahya Nadler MEd
Raphael Rod Birney MD

Self & SoulWork

Connect with Source, Heal old Wounds, Create inner Harmony, Heal the World

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Wheel of Awareness

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When:
January 25, 2023 @ 9:15 am – 10:30 am
2023-01-25T09:15:00-08:00
2023-01-25T10:30:00-08:00
Where:
ZOOM
Cost:
Free
Contact:
Raphael Rod Birney
Email
Event website

The Wheel of Awareness is a profoundly healing contemplative practice developed through an understanding of neuroscience by Dr Dan Seigel. A metaphor of a wheel with the hub being awareness – and the four quadrants of the wheel being what we can be aware of our senses, bodies, mental activities and relationships. The first two are focused awareness practices, the third open awareness and the fourth kind intention integrating the 3 pillar of contemplative practice. Awareness is also brought to awareness as one deepens and can provide a place of deep rest and connection that often opens transpersonal spaces. We will also learn a series of movements based on Qi Gong to integrate the 9 domains of mind – interpersonal, identity, temporal, bilateral, vertical, memory, narrative, state and consciousness. 

For those familiar with SoulWork a great way to strengthen  your conscious self (observing ego or inner witness), connect with high self and learn to be with your inner selves/parts. From an IFS perspective very helpful in unblending and connecting with Self energy.

Led by Raphael Rod Birney MD by donation.

TO REGISTER: click here!

To prepare please check out the Wheel of Awareness PDF

Neuroscience of Mind & Meditation Article 

 

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Upcoming Events

Apr
3
Mon
9:00 am The Tarot & Embodied SoulWork @ Zoom
The Tarot & Embodied SoulWork @ Zoom
Apr 3 @ 9:00 am – 10:00 am
Focus for 2023:  The Tarot  A time to gather and embody the tarot.  The major arcana teaches us about the larger awareness of ourselves and the minor arcana presents the everyday experiences as seen through[...]
Apr
10
Mon
9:00 am The Tarot & Embodied SoulWork @ Zoom
The Tarot & Embodied SoulWork @ Zoom
Apr 10 @ 9:00 am – 10:00 am
Focus for 2023:  The Tarot  A time to gather and embody the tarot.  The major arcana teaches us about the larger awareness of ourselves and the minor arcana presents the everyday experiences as seen through[...]
Apr
17
Mon
9:00 am The Tarot & Embodied SoulWork @ Zoom
The Tarot & Embodied SoulWork @ Zoom
Apr 17 @ 9:00 am – 10:00 am
Focus for 2023:  The Tarot  A time to gather and embody the tarot.  The major arcana teaches us about the larger awareness of ourselves and the minor arcana presents the everyday experiences as seen through[...]
Apr
19
Wed
9:15 am Wheel of Awareness @ ZOOM
Wheel of Awareness @ ZOOM
Apr 19 @ 9:15 am – 10:30 am
Wheel of Awareness @ ZOOM
The Wheel of Awareness is a profoundly healing contemplative practice developed through an understanding of neuroscience by Dr Dan Seigel. A metaphor of a wheel with the hub being awareness – and the four quadrants of[...]
Apr
24
Mon
9:00 am The Tarot & Embodied SoulWork @ Zoom
The Tarot & Embodied SoulWork @ Zoom
Apr 24 @ 9:00 am – 10:00 am
Focus for 2023:  The Tarot  A time to gather and embody the tarot.  The major arcana teaches us about the larger awareness of ourselves and the minor arcana presents the everyday experiences as seen through[...]
May
1
Mon
9:00 am The Tarot & Embodied SoulWork @ Zoom
The Tarot & Embodied SoulWork @ Zoom
May 1 @ 9:00 am – 10:00 am
Focus for 2023:  The Tarot  A time to gather and embody the tarot.  The major arcana teaches us about the larger awareness of ourselves and the minor arcana presents the everyday experiences as seen through[...]
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info@selfsoul.org
suzyahya@selfsoul.org
rod@selfsoul.org
486 Lake Bay Ct
Lake Oswego, OR 97034

The Center: 503-636-0373

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Self & SoulWork

Connect with Source • Heal Old Wounds
Create Inner Harmony • Care for the World

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